The Mediacasters Blog

Blogging is not dead.

Blogging is a great tool for SEO optimization. We are obsessed with blogging. We are obsessed with the idea that our words make an impact.

Julie Lokun

3 Reasons Brene Brown Changed My Life, (aka The Brene Brown Effect)

“Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope empathy, accountability

Julie Lokun

Vibrational Energy: 10 Ways To Instantly Raise Your Vibes

When you act a way-your attract that way. This concept is so simple, but for many of us it is a daily challenge. The good news is, is that w

Julie Lokun

Join Our Body Positivity Campaign! And Stop Doing These Four Things....

Join our body positivity campaign. Start loving the body you are in- and celebrate all your imperfections!

Julie Lokun

"Work-Life Unbalance"- And My Quest To Get It Right.

For me, it has become an exercise in emotional agility to get through my days. I once prided myself on my strength to prioritize....

Julie Lokun

Regain Your Composure With Confidence- In 7 Steps.

For most of us- cynicism and polarized opinions are triggering these days. If you are a CEO of a Fortune 500 company or the CEO of your...

Julie Lokun

4 Reasons You Need To Hold Onto Your Hats This Week.

The next week will be a period in time that quite possible will jar us into another level of collective insanity. YET-there is good news!

Julie Lokun

The 1 Thing That Stands in The Way of Your Success

What is really holding you back? The one thing I hear from EVERY client.......

Julie Lokun

Got Pain? Try THIS.....

If you are human chances are that you have stumbled across a frightfully painful experience. Is it time-NOW-to release it into the Universe.

Julie Lokun

3 Words That Changed My Life

Thoughts are Optional. We as humans. have the power to change how we interpret events. We can infuse positive into negative with one step.